One blog post at a time.
Our skin functions as a barrier protecting the body from infections and germs. Other outside conditions such as moisture, heat and cold could be harmful. The skin will regenerate itself at least every 27 days. While researching additional information, I learned that our skin weighs about six pounds! Containing water,…
The struggle of being a Black woman this day and age continues to be an ongoing battle for equality. Always having to prove our worth…
Several months ago, I was at an appointment and just happen to look around the room, only be to shocked. I was amazed to see…
A little over a month ago, I started a new role and pretty much stayed away from such roles due to fear. I would always…
The meaning of prep is to prepare or to make yourself ready for something. We are always prepping, even when we don’t realize it. When…
My name is Sonya Jackson, a Registered Nurse who strives to service the community by providing knowledge, and resources to help physically, emotionally, and spiritually uplift and inform.