One blog post at a time.
No matter how much it hurts, it’s okay to take the “L”, which stands for “loss”. Just take a moment to let that statement set in. We all have to endure a loss from time to time and it’s all about the process we go through to bounce back. Yes,…
Our skin functions as a barrier protecting the body from infections and germs. Other outside conditions such as moisture, heat and cold could be harmful.…
The struggle of being a Black woman this day and age continues to be an ongoing battle for equality. Always having to prove our worth…
Several months ago, I was at an appointment and just happen to look around the room, only be to shocked. I was amazed to see…
A little over a month ago, I started a new role and pretty much stayed away from such roles due to fear. I would always…
My name is Sonya Jackson, a Registered Nurse who strives to service the community by providing knowledge, and resources to help physically, emotionally, and spiritually uplift and inform.